What is Garcinia Cambogia?

Garcinia Cambogia FruitGarcinia Cambogia also referred to as Brindal Berry, Gorikapuli, Hydroxycitrate, HCA, Kankusta, Malabar Tamarind and Mangostana Cambogia, just to mention a few exotic names, grows in southeast Asia around areas such as the coastal lines of Karnataka, South India but can also be found in west and central Africa as long as there are moisture enough in the forests located there

Cambogia is just one out of many Garcinia species that derives from the plant family Guttiferae and they all look very similar like a small pumpkin in either orange or grape size.

The color can be yellow a little green and even a like a reddish pumpkin. When this fruit are being dried for later use in cooking or medicine it will dry out and turn into a dark brown or even black color.

Where Garcinia Cambogia Are Being Used

Garcinia Cambogia are used in three different areas where the 2 first are mainly natives on those areas and the last one in the western world

  • Medicine
  • Cooking
  • Weight loss

Medicine

Natives around south of India and parts of the coastal lines in southeast Asia have been using Garcinia Cambogia as a laxative for centuries to give relief and get rid of hard stool that have been difficult to handle otherwise.

Garcinia Cambogia as Medicine

The compounds in this fruit are very similar to what we find in prunes that also has been widely used to give relief when it comes to hard stool.

Cooking

Cooking is another area where Garcinia Cambogia is been widely used especially in areas such as Thailand, Malaysia, Myanmar and other Southeast Asian countries where it is been used in whole range of curry and fish dishes, it kind of adds a “sour” but delicious flavor to the curry, you probably will recognize immediately if you have been travelling in those parts of the world.

Garcinia Cambogia Cooking

But there are much more to Garcinia Cambogia than just adding flavor to the food because it also adds a filling emotion to the meal and carries an anti bacterial function that helps to preserve food in order to avoid ant bacterial diseases.

Weight Loss

Pure Garcinia Cambogia extract is being called the miraculous weight loss fruit, because this pumpkin looking fruit also carries weight loss abilities that can help you to lose weight in three different ways such as

–          Make your body burn more fat before it get stored

–          Suppress your appetite and help you to avoid cravings

–          Enhance your mood in order to avoid emotional eating

These three factors are often the main reason why people fail their diet, however using Garcinia Cambogia extract can help you overcome that issue so you effective can lose weight and keep the weight off and this is because of the compound named Hydroxycitric acid (HCA) that is to be found in this fruit.

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