Pure Garcinia Cambogia Extract Review

Garcinia Cambogia Under ReviewIn the following we are going to provide you with a pure Garcinia Cambogia extract review where we will discuss and take a closer look at whether if Garcinia Cambogia is a weight loss supplement worth your efforts, time and money.

How We Review Garcinia Cambogia

What a lot of people and website owners seems to misunderstand when they are writing reviews online is that a review is not a sales letter trying to sell a product, but an honest opinion that should provide the reader with some valuable information regarding that product, so he or she can make their own decision whether this is something for them or not.

In our review we will work hard on proving with valuable information including our honest opinion, based on fact and information that you can find in our articles on this website and without try to sell you anything.

It is important that our review are directed towards Garcinia Cambogia in general and not towards a specific product.

Don’t Believe Everything You See on TV

A lot of statements have been made on television, in the media and online regarding Garcinia Cambogia extract and how effective it can be when we are talking weight loss.

Famous doctors like Dr. Oz have even stated on TV that Garcinia Cambogia is the “the Holy Grail of weight loss” a statement that probably is taking it to far, especially when it comes from a healthcare professional, that should maintain a certain objectivity and supply the viewer with bare facts based on a medical assessment.

 

Our Truth About Garcinia Cambogia Extract

So how effective is Garcinia Cambogia and is it worth your time, effort and money?

If you buy Garcinia Cambogia and expect to lose 20 pounds within the next month or so and you have been overeating for quite some time and expect weight loss while lying in your couch nothing at all will likely happen, you will probably weight exactly the same after a month.

But if you plan to do something about your diet, make some lifestyle changes and will do some exercising a couple of time during the week, you could actually manage to lose 20 pounds in a short period of time, and that would be easier to do when using Garcinia Cambogia than without. Simply because Garcinia Cambogia does help lowering your appetite and inhibit the lyase enzyme to store body fat in your body.

Those are scientific proven facts but you need to keep the dosage high in order to make that happen (min 3000 mg daily).

Garcinia Cambogia is one of the few supplement that can help you to lose weight without undergoing major changes in your diet and eating habits as long as they are healthy and is around the normal 2400 daily calories.

If you eat a lot of unhealthy food with a lot of trans fat with a higher calorie intake, Garcinia Cambogia will likely not make you lose weight by itself.

Weight Loss Couple

Costumer Testimonials

Lets try to take a closer look on what other people are saying about Garcinia Cambogia.

We have been digging a little and found a couple of user reviews that might interest you.

5.0 out of 5 stars Great so far!, January 21, 2012

“I have only taken this product for a couple days but can already tell a difference in my appetite..Just don’t feel as hungry as I usually get! Love it!”
By Christina Mahan (testimony from Amazon)

5.0 out of 5 stars Burns fat curbs appetite, January 1, 2013

“This is an awesome product with the highest quality ingredients. It curbs your appetite and you will eat less and burn more fat. As a side benefit it lowers cholesterol.”
By S. Anderson “MR ANDERSON” (Indianapolis Colts Country)(testimony from Amazon)

5.0 out of 5 stars Excellent product, December 25, 2012
Great product it really curves your appetite! I will definitely order this again real soon as i just ran out.
By Loretta Boddie (testimony from Amazon)

1.0 out of 5 stars No difference noted, February 7, 2013
“I tried it for awhile but really couldn’t tell any difference when taking this but it might work for some, just not me.”
By jkmansfield (testimony from Amazon)

5.0 out of 5 stars This product is working, May 24, 2012
“Good product. It helps me to fight with my appetite. I am highly recommending Garcinia Gold as a DIET SUPPLEMENT. You have to follow your diet, but with this product it is getting easier. Thank you”
By Alex (testimony from Amazon)

5.0 out of 5 stars This stuff is actually working, January 29, 2013
The garcinia has been a miracle for me. Not only have I lost 3 1/2 pounds this week, but I can FEEL my body losing weight. That may sound nutty to some people, but as a lifelong dieter with a background as an anorexic, I can assure you that there is a distinct sensation associated with ones metabolism doing its job, and I can feel that happening for the first time in years and years.
It also works very well as an appetite suppressant, probably because your body is using stored fat for energy more efficiently. I do not have a big appetite, anyway, but I do have hypoglycemia, causing my blood sugar to drop too low after eating, even when I am very careful in terms of the amount, type, etc, which can cause hunger pangs at odd times (such as shortly after a meal). Chromium has not helped with this, because it just makes my blood sugar fall even lower, but the garcinia seems to have stabilized it tremendously. My belief is that because the garcinia is helping me metabolize my stored fat for the first time in 20 years, my blood sugar remains at normal levels instead of dropping too low because now my system is accessing the stored fat and is not just reliant on intake.
By L. Premo (testimony from Amazon)

3.0 out of 5 stars No difference, February 8, 2013
“I bought this after Dr. Oz recommended it on a television show – took it for two months and honestly didn’t see any difference in my energy level or weight loss.”

By Samantha “Hula girl” (Kailua, HI USA) (testimony from Amazon)

Garcinia Fruit

Pros and Cons

Next we are going to take a closer look at some of the pro and cons there are using Garcinia Cambogia as your preferred supplement.

Pros

  • Lose weight without undergoing a strict diet
  • Make your body burn more fat and avoid fat storage in your body
  • Suppress appetite
  • Maintain portion control
  • Elevated mood and that way control emotional eating
  • 100% all natural (watch out for product with fillers and artificial ingredients)
  • The products we recommend are all made in the United States
  • Relatively cheap
  • Can lower cholesterol and blood pressure

Cons

  • You have to take a relatively high amount in order to get an effect out of it
  • Statements claims that you can lose weight with no diet.
  • You need to maintain a healthy diet in order to lose weight with Garcinia Cambogia
  • You have to remember to take the supplement 3 times daily
  • The exact time 30 to 60 before dinner is important to remember

Our Overall Ratings

Because claims have been made that Garcini Cambogia can make you lose weight just maintaining a healthy diet with no exercises, we have divided our effectiveness rating up in 3different parts so we that way can provide you with a better overall rating of this supplement.

Effectiveness when only taking Garcinia Cambogia

Effectiveness when a healthy low calorie diet is included

Effectiveness when a healthy low calorie diet and exercising are included

Side Effects

Price (the more the better)

Overall

 

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